Have panic attacks in the car
A lot of people have this fear, and they have in a few specific situations:
1. highway, especially in France where it is not always easy to leave a motorway with tolls
2. bridges or tunnels, also because it is difficult to escape
3. red lights. For some people it is not nice because again, you can not escape or lead
4. speed
5. trucks
The crisis here will often start with the heart beating really fast, may be accompanied with dizziness etc..
In the car, several things play.
It's hard to believe, scientifically it will be difficult to prove, but the smell in the car (like a magic tree, for example) can give you vertigo. The smell of a new car as such. It's weird, I know, but it's true. I read a book by francis raymond explains it all and I've seen that I also know and react when there are chemical odors.
But that's not all.
With anxiety, the person often had a situation in the past where he or she wanted to flee, for any reason. But since this person was in the car, it was impossible.
For the body is simple. From that moment, the car is dangerous.
Oh yes, because with all these anxieties that person really would die, and the body does not forget such things and will soon try to eliminate the danger of the life of this person.
And how to do that? It's simple, everything looks to drive, get in the car etc. will already give odd sensations that person. It is the body trying to say is no longer that.
Merely understand that will perhaps help you if you already afraid of driving. Reread my story here before you go driving and maybe it will help!
Courage.
